Meet Crystal

Crystal is a Licensed Clinical Social Worker Associate who specializes in working with individuals who have experienced trauma, including those with complex trauma histories and substance use disorders. Her unique approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support emotional regulation, and distress tolerance. She is deeply committed to trauma-informed care, ensuring a safe and empowering therapeutic environment. Additionally, I have extensive experience in crisis intervention, de-escalation strategies, and working with individuals in acute distress, helping them navigate challenging moments with stability and resilience.

Crystal’s treatment approach is rooted in evidence-based and client-centered care, integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help individuals reframe negative thought patterns, regulate emotions, and develop healthy coping strategies. With a strong background in crisis intervention and de-escalation, she provides immediate stabilization and coping strategies for individuals in acute distress.

My approach with clients is compassionate, direct, and empowering. I create a safe, nonjudgmental space where clients feel heard and validated while also being gently challenged to grow. I balance warmth and empathy with a solution-focused mindset, helping individuals build resilience and regain a sense of control over their lives. Using trauma-informed care, I ensure that clients feel supported at their own pace, while also incorporating practical strategies for real change. My style is collaborative and down-to-earth, meeting clients where they are and guiding them toward healing with honesty, encouragement, and the right tools for lasting transformation.

Potential clients should know that Crystal is a compassionate yet direct therapist who believes in creating a safe, supportive space while also challenging you to grow. Her approach is trauma-informed, meaning that she understands the deep impact of past experiences and will always meet you where you are with respect and care. Whether you’re struggling with overwhelming emotions, addiction, or feeling stuck, she is here to guide you toward healing with practical strategies, genuine support, and a focus on your strengths. It is Crystal’s goal to help you regain control, build resilience and create meaningful change in your life.

  • Aetna (including EAPs)

    Alliance Health Plan (Medicaid)

    Amerihealth Caritas (Medicaid)

    BCBS (including State Health Plan)

    Carolina Complete Health (Medicaid)

    Cigna (including EAPs)

    Healthy Blue (Medicaid)

    Medicaid NC

    United Community Plan (Medicaid)

    United Health Care (Optum)

    Wellcare (Medicaid)

    Vaya (Medicaid)

    *self-pay options also available

  • Kids

    Teens

    Young Adults

    Adults

    Elderly

  • Sanford Office

    School-based (Chatham County)

    Virtual

  • Cognitive Behavioral (CBT)

    Dialectical Behavioral Therapy (DBT)

    Expressive Arts

    Mindfulness

    Motivational Interviewing

  • Anxiety

    Academic Stressors

    Trauma (single incident & complex)

    Depression

    Domestic Violence

    Relationship Stressors

    Self-esteem/Self-confidence

    Couples

    Stress Management

    Life Transitions